Spiritual direction is a process of self-discovery and growth that helps people find and follow their personal path in life. It is a thoughtful and contemplative approach to living that involves paying attention to one’s inner experiences, such as thoughts, feelings, and intuitions. Through this process, people can develop a deeper understanding of themselves spiritually, their values, and their relationship to the world around them. This understanding can lead to a greater sense of meaning, purpose, and direction in life.

In other words, spiritual direction is about finding and living your best life. It is about aligning your values and actions with your deepest sense of self and purpose. It is about creating a spiritual connection to life that is both meaningful and fulfilling.